The 100 Year Man · Self-Audit
Free worksheet
The Load
Ledger
Nobody is coming to reduce your load. It did not arrive all at once. It arrived one yes at a time, each one small enough to agree to, and not one of them ever came back up for review. This worksheet puts every standing commitment on paper with what it costs you in hours, and asks one question about each: would you say yes to it today? It does not tell you to drop anything. It shows you what you are carrying and how much of it you would not choose again.
Download the printable PDF →Six pages, print friendly. Print it and fill it in by hand. Open the dark PDF
This worksheet is step one of The Capacity Brief.